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Very often websites such as this are run by fitness fanatics, with perfect bodies and rippling muscles. I can assure you that I am not someone like that. I am retired, I have arthritis, and struggle with my weight. I do diet, and I do go to the gym every day. I face the same issues as many people who are trying to get fit and trying to lose weight. As the tag line says on the header of this website,  this is “The Health & Fitness Website for Everyday People“.

Overweight People and Gyms

Overweight People and Gyms

Overweight People and Gyms Many overweight people feel awkward at going to a gym because they expect the gym will be full of fit people who will laugh at them. In fact, certainly at my gym, you will receive a welcome and you will find there are people of all shapes and sizes. If someone …

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